is ank men fobiya vishay par bataye gaye savalon ka javab diya gaya hai. fobiya ya asamanya dar shabd ka prayog bahut sare log ek samanya dar ya chinta ke lie bhi karte hain jo ki sahi nahin hai. dar hamare jivan ki ek bahut hi avashyak anubhuti hai. dar ka koi n koi kathan hota hai. dar hamare jivan ki raksha ke lie avashyak hai. dar ki anubhuti hamen janm se hi hoti hai. janm ke bad bachcha girne se aur unchi avaj se darta hai. yah usko koi sikhata nahin hai. kuch log kahte hain ki yah to bhagvan ki hi den hai. da. karlayung ka manna hai ki dar samuhik avchetan ya samuhik behosh ke madhyam se bachcha prapt karta hai. lekin jab dar samanya n ho to kya vah uchit hai. manovigyan men mapadand shunya se praranbh nahin hota hai balki ausat ya madhyam se shuru kiya jata hai. udaharan ke taur par jab yah kaha jaye ki vo vyakti bahut buddhiman hai to iska arth hua ki vah vyakti ausat buddhiman vyakti se jyada buddhiman hai. jaise ham ap jindgi men kahte hain ki amuk vyakti lanba hai ya chota hai to bhi ham samajh sakte hain ki hamara mapadand ek samanya ankde ke adhar par ho raha hai. isi prakar asamanya dar bhi us dar ko kahan jo samanya vyaktiyon ko nahin hona chahie. prashna: kya adhik dar ko fobiya kahte hain? ur: adhik dar ko fobiya nahin kahte hain balki fobiya vah dar hai jo ki asamanya to hai lekin tark ki kasauti par bhi khara nahin utrta hai. jaise koi kahe ki mujhe bachapan men kuÿo n kat liya tha us vakt se ab tak mujhe kuÿaon se behad jyada dar lagta hai. ku se behad dar lagna bhi asamanya hai lekin tark ki kasauti par yah sahi utrta hai kyonki is dar ki vajah vyakti ko malum hai atah yah dar kaha jayega fobiya nahin. iske viprit ek vyakti sanp, kachue, chipkili ya anya jiv ko dekhakar akaran darta hai tatha dar ke mare uska vyavhar asamanya ho jata hai to is prakar ke dar ko fobiya kahte hain. apko jivan men aise bhi kai vyakti mile honge ya unke bare men suna hoga jo bhid men nahin ja sakte, darvaja band men nahin baith sakte ya sidhiyon par nahin chadh sakte to ve sabhi dar fobiya kahlayenge. prashna: kya fobiya ka koi lakshan bhi hota hai? ur: fobiya ko pahchanna bahut asan hai. pahli bat to is dar ke karan ka vyakti ko pata nahin hota hai aur fir uska vyavhar behad asamanya ho jata hai jaise pasina ane lagta hai, chakkar ane lagte hain, kabhi-kabhi behosh bhi ho jata hai, ek dahashat jaisa vyavhar ho jata hai, dam ghutne lagta, sans lene men dikkat ho sakti hai. sharir kanpne lag sakta hai, behad chinta badh jati hai. avajen badal jati hain, hath, pair thande pad sakte hain, mans peshiyan khich sakti hain, sar dard, pet dard, dast, ulti ityadi lakshan vyavhar men prakat hone lagte hain. yah avashyak nahin hai ki sare lakshan har aisi sthiti men dikhai den balki inmen se kuch lakshan avashya hi dikhai denge. fobiya vala vyakti yah bhalibhanti samjhta hai ki yah dar betuka hai lekin yah jante hue bhi is par kabu nahin rakha jata hai. aksar vo kahta hai ki mujhe aisa lagne lagta hai ki mere hriday ki gati rukne vali hai aur sans band hone vali hai. prashna: jab dar ka karan nahin hai to dar lagta kyon hai? ur: bina karan nahin hota. yah to vigyan ka ek siddhant hai jo ki hajaron varsh purva shrikrishn ne karm ke siddhat men samjhaya hai aur bhagvan buddh ne bhi kaha hai ki kasht akaran nahin hota hai. lekin uska karan vyakti bhul chuka hota hai. kuch log kahenge ki bahut choti-choti hani rahit chijon ya jivon se fobiya hona jaise kakroch se darna, iske piche ka itna bada karan ho sakta hai ki ek asamanya dar ke rup men ban jane ya kursi ko dekhakar chakkar ana jaise fobiya iska v tark shakti se pare lagte hain. yah bilkul sahi bat hai kyonki tark to fobiya par lagu hota hi nahin. vyakti jis bhi vastu janavar ya paristhiti se asamanya rup se bina karan se jab darta hai to nishchit bat hai ki vah karan ko bhul chuka hai. yah karan paroksh ya aproksh rup men ho sakta hai. paroksh karan jaise kisi ko kabhi ek sanp ne kata aur vah is bat ko bhul chuka hai. vah anubhav avchetan man men chala gaya hai lekin fir sanp dekhne se uska karan jagrit ho jata hai. lekin smriti nahin ati hai tatha vah daravna anubhav paida kar deta hai. sharir men asamanya anubhav hone lagte hain jaise dil baithna ityadi. lekin yah karan paroksh hain. aproksh karan kai prakar se ho sakte hain jaise upar vale udaharan men hi yah ho sakta hai ki vyakti ek kakroch ko dekhta hai aur turant use hi ek nag kat leta hai. uska man is anubhav ko dusre rup men yad rakh sakta hai. ki jab main kaekroch ko dekhta hun to koi badi durghatana hoti hai chahe vah kakroch ko dekhna aur sanp se kata jana donon baten bhul chuka ho arthat avchetan man men chali gai ho. lekin kakroch dekhne par avchetan man men darj durghatana ka prabhav vyavhar men dikhai dene lagta hai jabki kaekroch ne use kabhi kata bhi n tha. kuch log aisa bhi mante hain ki purva janm ke dukhad anubhav bhi is jivan men kisi vishesh paristhiti men vyavhar ko prabhavit kar sakte hain jinmen se fobiya ek pramukh lakshan hai. prashna: kya fobiya kisi vishesh prakar ke vyakti ko hi hota hai? ur: har vyakti vishesh ko hota hai. fobiya kisi ko bhi ho sakta hai. yah kisi vishesh ling, ayu, dharm, kshetra ya anya is prakar ke karnon se nahin juda hai. iska sanbandh to kisi vishesh ghatna se hota hai ya usse jude hue karnon se hota hai jo ki prabhav ko punah jagrit kar dete hain. jaise ham jab varshon bad kisi sthan par jate hain to us sthan se judi hui kuch purani kuch baton ka prabhav yad a jata hai. isi prakar fobiya bhi kisi purani judi hui ghatna ka prabhav hai jo ki ham ab bhul chuke hain. prashna: kya fobiya jivan ke dusre pahluon par bhi prabhav dalta hai? ur: han fobiya ki vajah se hamare jivan ke kai anya pahlu bhi avashya prabhavit hote hain. is sandarbh men ek udaharan prastut hai. ek vyakti jiski ayu lagabhag 55 varsh thi vah kisi sarkari vibhag men adhikari tha. use unchai par chadhne se ya unchai par jane se dar lagne lagta tha. vah ek sosaiti men rahta tha jahan bahumanjili imarten thin. vah pahli manjil se upar kabhi nahin ja sakta tha. is vyakti ki beti videsh men rahti thi. vah chahti thi ki mere pita ji kabhi-kabhi mere pas ayen aur kuch din rahen. lekin vah to havai jahaj men baith hi nahin sakte the. yah bat lagabhag 5 varsh pahle ki hai. usne apni samasyaen batain aur uska dil bhi bhar gaya. yah kitna marmik lagta hai. bap bachche se milne men aise karan se majbur hai jo ki tark sangat bhi nahin hai. khair us vyakti ne upchar karaya aur unka fobiya bhi thik ho gaya. isi prakar fobiya ki vajah se ham bahut sare jaruri karya nahin kar pate hain. prashna: fobiya ka upchar kis prakar sanbhav hai. ur: sammohan ke prayog se fobiya ka upchar karna sanbhav hai. fobiya ka sanbandh hamare avchetan man ki smritiyon se hai. yah vyavhar ek samanya prakriya nahin hai. sammohan pidit vyakti ke vyavhar men uski kshamata badhakar tatha kasht ke prabhav ko kam karke fobiya ka upchar karta hai. man ki kshamata is prakar badhai jati hai taki vah vyakti fobiya paida karne vali vastu ya paristhiti ko bhi samanya rup se kar sake. kai vyakti yah sochakar upchar ke lie ate hain ki sammohan to ek jadu ki tarah hamare vyavhar men parivartan la sakta hai. chahe vah vyakti pichle 20-30 varsh se us fobiya se pidit ho, lekin sammohan se ek din men thik hone ki mansa lekar ata hai. is prakar ki dharna ek bhramak mithya hai jinko madde najar rakhakar upchar kiya jata hai. fobiya jaise bimari kam se kam 4 ya 5 bar seshan karane se thik hoti hai kabhi-kabhi inse adhik seshan bhi lag sakte hain. rogi ko ghar par karne ke lie kuch abhyas bhi diye jate hain. prashna: kya fobiya fotograf ke madhyam se thik kiya ja sakta hai? ur: sammohan fotograf ya kisi vastu par nahin kiya ja sakta. yah ek vyaktigat anubhav hai. upchar ke lie kuch sujhav diye jate hain aur prakriyaen karayi jati hain jo ki ek fotografi se sanbhav nahin hai. prashna: kya fobiya ka upchar karna sikha ja sakta hai? ur: fobiya ke upchar sikhne ke lie apko sammohan ana chahie. fobiya sammohan dvara upchar karne vali pramukh bimariyon men se ek hai tatha yah hamare karyakram ka ek hissa hai. har vidyarthi ko jo ki sammohan upchar yani hipnanotherepi kors karta hai use yah vidhi sikhai jati hai. yah asan hai aur ise samanya vyakti sikh sakta hai aur kar sakta hai. not: agle ank men napunskta upchar se sanbandhit prashnon ke bare men jankari di jayegi.
Kya aapko lekh pasand aaya?
Subscribe