manav jivan par vartaman jivnshaili se rog pratirodhak kshamataon ka vikas avruddh ho raha hai, jisse kai bimariyon ka samna karna par raha hai aur kuch rogon ka samul samapt hona lagabhag asanbhav sa pratit hota hai. vaigyanikon, chikitsakon ke athak shodh, anusandhan ke bavjud bhi un rogon ka nidan nikalna mushkil ho raha hai, kyonki jyadatar chikitsa paddhati men jo davaen banti hain unke kuch n kuch alag asar hote hain jinka hamare sharir par bura asar parta hai. maigren pen arthat adha shishi ka dard hamare sir men hone vala ashniya pirakarak dard hai. ye adhe sir men hone vala aisa pira karak dard hai jo har umra ke logon ko ho jata hai aur jivan paryant lailaj rahta hai.
hamara khan-pan bhi ismen aham bhumika ada karta hai. avashyakta se adhik, asamay mansahar, ratri bhojan nahin karne se ham takriban 200 prakar ki vibhinn bimariyon se bache rah sakte hain. hamara pachan tantra durust ho to ham kafi had tak svasth rah sakte hain. jain dharm men ‘‘bhaktamr’’ stotra ki rachna acharya bhagavant shri mantung svamiji ne ki thi. is stotra men 48 shlok hain. isi stotra men jo 26van shlok hai vah maigren dard ka shaman kar sakne men purnatah samarth hai. is shlok ka suryoday ke samay 26 bar shraddha sahit jap karen. 26 din tak karne se niahsandeh labh hoga.
is shlok ko vaise suryoday se lekar madhyahn 12ah00 baje tak hi japna chahie lekin vishesh paristhitiyon men ap iska jap shuddh sthan par kabhi bhi kar sakte hain. sharir aur sthan shuddhata anivarya rup se rakhen. iske parinam adbhut v ashcharyajanak ate hain. bhaktamar stotra ka 26van shlok: tubhyam namas tribhuvnarti haray nath. maigren se mukti tubhyam namah kshiti-talamal bhushnay.. tubhyam namas trijgtah parmeshvaray. tubhyam namo jin bhavoddhi shoshnay.. stotra se sanbandhit anubhv: lekhak us samay sirf 10 varsh ke the jab inhane maigren dard pratham bar hua aur iski pira itni tivra thi ki jina dubhar ho gaya. shiksha men bhi vyavdhan para. ek din akasmat hi inhen ek sadhvi ka sankalp smrit hua aur ye dard men hi is mahastotra ka jap karne lage.
jyonhi 26van shlok inhonne parha inka maigren akasmik rup se thik ho gaya. inhen tatkshan hi pratit hua ki 26ven shlok men jarur kuch vishesh bat hai aur inhonne ise niyamit japna praranbh kar diya. aj ye 42 varsh ke hain aur tab se ajatak inhen maigren nahin hua.