hriday ek pamp ki bhanti karya karta hai. fefdon se shuddh hokar aye rakt ko sharir ke pratyek ang tak pahunchane ka karya hriday ka hota hai. jab hriday ki manspeshiyon ko auksijan yukt rakt ki apurti karne vali kisi bhi rakt vahini (coronary artery) men avrodh ane par hriday men rakt ki apurti ghat jati hai tab hridyaghat ki sambhavna banti hai . ‘‘vastav men hartaataik hriday ki manspeshiyon ko aeksijan ki apurti evan avashyakata ke bich hone vala asantulan hai’’ hridyaghat hriday ki sahdhmniyon men avrodh (thasvbanhm) ane par ata hai .
lakshana:- hridyaghat ke adhikatar rogiyon ko sine men bain or dard ka anubhav hota hai aur yah dard bain baju tak pahunch jata hai jabki kuch rogiyon ko dard ki jagah shvans men kathinai, jalan, ghabrahat v pasine ka anubhav hota hai .
1. enjaina:- is avastha men hriday ki manspeshiyon ko hriday dhamniyon dva ara hone vali rakt ki apurti kam ho jati hai. shram ki sthiti men lakshan ubhrte hanai, vishram v shavasan ki sthiti men lakshan prayah lupt rahte hain .
2. mayo kardiyal infekshana: - isse hriday dhamniyon men adhik avrodh ke karan hriday ki manspeshiyon ko rakt ki apurti lagabhag samapt ho jati hai jisse inki koshikayen nirjiv hone lagti hain.
is avastha men bladapreshar kam hone lagta hai aur rogi koma, lakva v maut ka shikar ho sakta hai. nidan - chikitsakiya vigyan men hridyaghat ke anekon upchar hanai jinmen baipas sarjari, aushdhiya upchar, enjiyonplasti, i.i.si.piadi. hart ataik ka sirf ek hi karan hai
hriday ko auksijan v rakt ki apurti men badha. jab karan ek hai to iska upchar bhi sirf ek hai, vah hai rakt v auksijan ki apurti karna. rakt v auksijan ki apurti nimn madhyamon dvara prakritik tarikon se bhi ki ja sakti hai:
pranayam - purak rechak kuchakra ke sath kiye gaye pranayam fefdon men aeksijan ka anupat barha dete hanai. jab fefdon ke pas auksijan adhik matra men hoti hai
to khun saf karne ki prakriya achchi aur vyavasthit rup se hoti hai. pranayam ka niyamit abhyas khun men paida hone vale avrodhon ko 60 pratishat tak nikalne ki kshamata rakhta hai. nari shodhan, surya medi, anulom vilom, bhramri pranayam kiye ja sakte hain .
2. hriday ka kold end haet paik: hriday v pith ka thanda evan garm paik chikitsak ke salahanusar diya jata hai to hriday teji se khun ko niche ki taraf fenkta hai. yadi is samay dhamniyon men kolestrael ki vajah se koi avrodh ya klot hai to vah vahan se khisakakar choti sah-dh amniyon men a jata hai parinamasvarup hriday ko milne vale rakt ki apurti men vyavadhan nahin ane pata hai.
3. asan v sukshm yaugik vyayam sharir ke lie asan v sukshm yaugik vyayam atyant avashyak hain. asnon ko karne se sharir ke pratyek ang ka khinchav ho jata hai, parinamasvarup khun ke pravah men vriddhi hoti hai v manspeshiyon men lachilapan paida hota hai. manspeshiyan jitni lachili hongi avrodh banne ki sambhavna utni hi kam hoti hai. hriday rogiyon ko bakrasan, dhanurasan, uttanpadasan, naukasan, gomukhasan pashchimotanasan v surya namaskar adi hain.
4. ekyupreshar masaj v dhupasnan hriday rogiyon ko jab ekyupreshar dabav ke sath hriday ki disha men malish di jati hai to hriday ki manspeshiyon ke khun sanchar men vriddhi hoti hai evan hriday auksijan ki mang kam karta hai. iske sath hi dabav ke prabhav se hriday dhamniyon v sahadh amniyon ki jhilli men ek prakar ka baisoektiv peptaid banta hai
jisse dhamniyon ka akar barh jata hai aur dhamniyon men hone vale rakt pravah men vriddhi ho jati hai. hriday rogiyon ko jab ekyupreshar dabav ke sath hriday ki disha men malish di jati hai to manspeshiyon ke khun sanchar men vriddhi hoti hai evan auksijan ki mang kam karta hai. iske sath hi dabav prabhav se hriday dhamniyon v sahdhmniyon ki kili men ek prakar ka baisoektiv peptaid banta hai jisse dhamniyon ka akar barh jata hai aur dh amniyon men hone vale rakt pravah men vriddhi ho jati hai.
hriday men dabav ke is utar-charhav ke karan mritapray utkon men rakt apurti ki vriddhi ho jati hai falasvarup mritapray koshikaen punah apna karya shuru kar hriday ke rakt apurti men ho rahe vyavadhan ko dur karti hain. is karan dhup snan v malish ke prabhav sthai v lanbe hanai. hriday rogon ko puri tarah thik kiya ja sakta hai bas parhej aur jagrukta ki jarurat hai . hriday rog se chutkara: hriday mudra hriday ka akar pan ke patte ki tarah hota hai. hriday ka kam fefron se aye shuddh rakt ko apne pamp ki sahayta se dhamniyon dvara rakt ko pratyek ang, koshika v manspeshiyon tak pahunchana hai.
jab in dhamniyon men kisi bhi prakar ka avrodh paida hone lagta hai to enjainapen, hridyaghat, sine men dard, adhik pasina ana, bladapreshar barh jana ya kam ho jana jaisi samasyayen ane lagti hain. jab hriday mudra ka abhyas kiya jata hai to fefron ki auksijan apurti barh jati hai falasvarup hriday achche v prabhavi dhang se karya karna shuru kar deta hai. iske niyamit abhyas se samast prakar ke hriday rogon par kabu paya ja sakta hai. vidhi: tarjani anguli ko morakar anguthe ki gaddi se tarjani anguli ke nakhun se laga len, madhyama v anamika ko anguthe se sparsh kara den, kanishtha ko ekadam sidha rakhen. anguthe ka upri dabav madhyama v anamika par tatha tarjani ka pura khniachav anguthe ki gaddi par barabar bana rahna chahie.
jab hriday mudra ka abhyas kiya jata hai tab tarjani ka dabav anguthe ki gaddi par parta hai. anguthe ki gaddi par sah dhamniyan hoti hain jo sidhe nari spandan ke dvara hriday ki mukhy dhamniyon se juri rahti hain. jab dabav in sahdhmniyon par parta hai to sahdhmni band vaelv ka kam shuru kar deti hai aur mukhy dhamni teji se khun ko niche fenkti hai falasvarup is mukhy dhamni men jo bhi avrodh hote hain vah tej khun ke sath mukhy dhamni se nikalakar choti-choti dhamniyon men a jate hain
jo ki kisi bhi prakar se hridyaghat ka karan nahin ban pate hain. jab donon hathon se is mudra ka abhyas kiya jata hai to hriday ki donon mukhy dhamniyan avrodhon se dur svasth v sahi tarike se pravahman rahti hain. blockage sthiti karan 30 pratishat samany jivan v bhag daur vyayam ki kami, ghi, makkhan, vishram 50 pratishat chalne par shvas fulna v jaldi thak jana rakt chap ka utar chadhav,aramdeh jivan 60 pratishat kabhi-kabhi sine men dard,adhik pasina motapa, daybitij 80 pratishat hridyghat ki sambhavna kolestrael ka barhna, shram ka abhav