oh ! ap daybitik hain - yadi kaha jay ki apke jivan men pyar ki kami hai jiski vajah se apko shugar hai to shayad vishvas nahin karenge. aur yadi apko maigren hai to apke jivan men jo karna chahte the vah nahin kar sake jiski vajah se apko maigren hai to vishvas nahin hoga.
agar apko thayroid hai to samay ane par apko log nahin sunte. aisa hi ho raha hai. sampurn manav jati men jitni bimariyan aj hanai, un sabhi rogon ke karan bhavnatmak hain, ji yahan un bhavnaon ki bat chal rahi hai, jin bhavnaon ka hamare ghar ya samaj men koi mahatva nahin hai, un bhavnatmak pahluon ko ham najrandaj kar dete hain, jiski vajah se nakaratmak bhavna utpann hoti hai aur vah bhayankar bimariyane ka karan bante hain, jiske bad shuru hota hai davaon ka silsila jo jivan bhar hamare sath chalta hai, ya yun kahuen ki chikitsa vigyan kitni hi tarakki kar gaya ho par aj tak ek bhi aisi bimari nahin jisse rogi purnataya thik ho jata ho, ham jivan bhar dava khate rahte hain aur chalte rahte hain.
upar sirf tin bimariyane ka jikra kiya gaya hai, jabki hamare sath jitni bimariyan hain, un sabhi ke bhavnatmak pahlu hain, bina kisi nakaratmak bhavna ke koi bimari ya taklif nahin ho sakti, aur aj nahin to kal medikal pesha bhi is bat ko manega ki 85 pratishat bimariyan thik n hone ka karan ansuljhe bhavnatmak pahlu hain, vastav men hamane jarurat hai ek aisi bhavnatmak svatantra prakriya ki jiske dvara ham bina dava ke thik ho jayen aur yah sanbhav hai.
is lekh ko parhne vali sabhi mahilayen is bat se avashya sahamat hongi ki jab ap rasoi men kam karti hain aur achanak yadi hath ya ungli kat jaye to bina dava ke thik ho jata hai, yani hamare sharir men self hiling pavar hai, ham bina dava ke thik ho sakte hain aur yadi ab yah kaha jay ki aisi ek therepi hai jisse ham bina dava ke thik ho sakte hain aur is prakriya se ham har tarah ke pragarh sharirik labh le sakte hain, jaise - gussa, kisi bhi prakar ka dar, fobiya, elarji, raktachap, hadsa, sadma, dipreshan, nirasha, mahilaane ki samasyaen, yaun sanbandhi rog, ganbhir bimariyan jaise (maigren se kainsar tak).
bhavnatmak svatantra prakriya vishva men prathmik svasthya labh ke liye sabse uttam aujar hoga. sn 2004 mane lekhak ka eksident hua, ghutne mane fraikchar hua, doktars ne kaha jivan bhar stik lekar chalenge par aj inhen kisi sahare ki jarurat nahin hai. imoshanal injiniyaring multah sayko therepi ( manochikitsa ) hai jismen koi dava nahin khani, kisi prakar ka rasayan nahin, koi sui nahin, koi sarjari nahin, jiska koi bura prabhav nahin, aur n hi sharir ko koi tor, maror, keval sadharan tarike se thapthpana, gungunana, ginti ginna aur apni ankhane ko ghumana, bas ho gai apki bimari thik. rojana sirf 10 minat sirf apne par, mujhe nahin lagta ki isse asan bhi kuch ho sakta hai aur jo insan yah bhi nahin kar sakta to fir uska kuch nahin ho sakta.
ismen koi ashcharya nahin ki pichle kai salon men imoshanal injiniyaring se har us bimari men labh mila hai, jahan medikal peshe ne hath khare kar diye, jiska bahut asan sa karan hai ham un samasyaon par dhyan nahin dete hain jo kisi ko nahin dikhti ya un vajah ko upekshit kiya jata hai yani ansuljhe bhavnatmak pahlu.
jaise-jaise ap apne nakaratmak bhavnaane par vijay prapt karte jayenge ap svasth hote jayenge aur jise janna ya samjhna mushkil nahin hai, apke jivan ka sirf ek din ap ko bhayankar bimariyon se chutkara dila sakta hai. jivan ka ek din imoshanal injiniyaring prakriya ko janne ke liye aur jivan bhar svasth rahne ke liye den.