man ko prasann karne hetu saral sutra ranju narang jagat janni, shakti svarupa man durga ki upasna ek aisa marg hai jis par chalakar manushya sabhi sukhon ka upbhog v apne karttavya ka palan karke moksh prapt karta hai.
navratri men man durga ki puja vishesh faldayi hai. manushya ki shaktiyan anant hain. yadi vah unka sadupyog kare to shreshth vishva ka nirman kar sakta hai. rashtrapita mahatma gandhi ka kathan hai ''prarthana ka chamatkar yah hai ki jab hamare samaksh vikat samasyaen hoti hain aur hamari shaktiyan unhen suljhane men svayan ko asamarth pati hain to is sthiti men yadi ham saral bhav se prarthana karen to manahsthiti men bina kisi prayatn ke aisa parivartan ho jata hai ki samasyaon ka samadhan apne ap hi sujhai dene lagta hai.
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main ise ishvar ka chamatkar manta hun.'' man durga ki kripa prapti ke saral niyam : navratri men kuch niyamon ka palan vishesh rup se karna chahie. navratri ke anushthan ki shakti tatva jagaran anushthan kaha jata hai aur navratri hi ek aisa parva hai jismen mahakali, mahalakshmi aair man sarasvati ki sadhna sanpann kar apna jivan sarthak kiya ja sakta hai.
apne puja sthan men bhagvti durga, bhagvti lakshmi aur man sarasvati ke chitron ki sthapna karen aur saj sajja fulon adi se karke puja karen. sadhkon ko chahie ki nau din ka vrat karen. yadi itna n ho sake to pratham, chauthe v athven din ka upvas karen.
navratri men adhik se adhik navarn mantra ka path ''un ain hrin klin chamundayai vichchai'' avashya karna chahie. navratri ke dinon men kam se kam ek bar durga saptashati ka path avashya hi karna chahie. yadi sanskrit men purn rup se uchcharan n kar saken to hindi men bhi path kar sakte hain. man durga ko tulsi dal v durva charhana nishiddh hai.
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puja men lal rang ka asan prayog karna uttam hai. lal rang ka uni asan hona chahie. yadi aisa asan upalabdh nahin hai to ek kanbal ko char part karke bicha len fir us par lal rang ka koi bhi kapra dal den. sadhna ke pashchat asan ko pranam karke lapet kar surakshit rakh den.
puja ke samay yadi sanbhav ho to lal vastra pahnen. lal rang ka tilak bhi lagaen. isse vishesh urja prapt hogi. pratahkal prasad ke lie man bhagvti ko shahad milakar dudh arpit karen. puja ke bad is prasad ko grahan karen to atma v sharir ko bal prapt hota hai. yah anubhut upay hai.
navratri men nau din ghar men subah sham man durga ke nam ki jyot avashya jalaen. ashtami ke din yagya sanpann karna chahie. navratri ke naven din sarasvati ke pratik svarup pustaken vadya yantra, kalam adi ka pujan karna chahie. navratri men vaise to pratidin kanya pujan kar sakte hain parantu ashtami v navmi tithiyon ko sabhi kanya pujan karte hain.
kumari pujan ka pahla niyam yah hai ki gyan prapti ke lie brahman kanya, bal prapti ke lie kshatriya kanya, dhan prapti ke lie vaishya kanya tatha shatru vijay tatha rog mukti ke lie shudra kanya ka pujan karna chahie.yah niyam charon varnon men paraspar sadbhavna ke lie bhi upyukt hai.
svapn men karya-siddhi v asiddhi janne ke lie :
''durge devi namastubhyan sarvakamarthasadhi ke.
mam siddhimsiddhin va svapne sarvan pradarshaya॥''
arogya aur saubhagya ki prapti ke lie :
''dehi saubhagyamarogyan dehi men parman sukham.
rupan dehi, jayan dehi yasha dvisho jahi॥''
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