shayad hi koi aisa ghar ho jahan ninbu n mile. sabhi ka yah priya hota hai, pani men nichor kar shikanji banakar pina kise pasand nahin hai. pachan tantra ko durust karne men ninbu ka prayog aksar kiya jata hai. ninbu falon ki shreni men khatta fal hai lekin bahut gunkari bhi hai islie iska prayog bhi anek prakar se kiya jata hai. vitamin ‘si’ se bharpur ninbu ka akar gol hota hai, iska vyas tin se char sentimitar tak hota hai, iska per das se pandrah fut uncha hota hai, paÿo gahre hare aur golai lie hote hain, ful-safed, fal kachchi dasha men hare aur pakne par pile hote hain. ninbu ki das se pandrah tak parjatiyan hain jo akar, rang aur banavat men fal dusre se bhinn hote hain. ninbu ki adhikansh kismen khatti hoti hain
lekin kuch ninbu mithi kism ke bhi hote hain. amtaur se kagji ninbu hi adhikatar prayog men lae jate hain lekin pake ninbu adhik faydemand hote hain. ninbu ka khattapan pachak rason ko uÿojit karta hai jisse pachan tantra sucharu rup se karya karta hai. amtaur se ninbu ka sharabat aur achar banaya jata hai. aksar khane ke sath salad ke rup men bhi iska prayog hota hai. lekin ismen aur aushdhiya gun bhi bahut hanai. yah tridosh men atyadhik labhkari hai. ayurved men aksar ilaj ke dauran khatti chijon ka sevan mana hota hai lekin ninbu ka sevan varjit nahin hai.
madhur, vipak, amla ras yukt sharir ke andar ke jahar ko nikal deta hai. yakrit ki shuaddhi karta hai. khali pet men lene se pet ke kiron ko marta hai. bharatavarsh men ninbu ki mul utpaÿia mani jati hai. lekin aj vishva bhar ke lagabhag sabhi deshon men iski paidavar hoti hai aur sabhi deshon men ninbu ko bhojan ke sath salad ke rup men prayog kiya jata hai. ninbu men poshak tatva ninbu men sitrik esid, sharkara, kailshiyam, faesforas, potashiyam aur vitamin ‘si’ hote hain. iske atirikt loha, protin, vasa, pani, khanij, reshe, karbohaidretas, vitamin ‘bi’ bhi hota hai.
aushdhiya gun ayurved men ninbu ke rason ke aushdhiya prayog ko bahut mahatvapurn mana gaya hai. iska mukhya karya sharir ke vishaile padarthon ko nasht karna hai. vedon men bhi pavitra fal ke rup men iska ullekh ata hai, prachin vaidyacharyon ne bhi ninbu ke bahut se gunon ka varnan kiya hai. iske chilkon men bhi aushdhiya gun hote hain. ninbu ka tel bhi aushdhiyon men prayog hota hai. vibhinn rogon men ninbu se upchar kabj ek ninbu ka ras ek gilas pani v ek chammach shahad men milakar pine se apach dur hota hai v kabj se chutkara milta hai.
masuron ki sujan ninbu ke ras men shahad milakar masuron par ragrne se danton se niklne vala khun band ho jata hai v masure majbut hote hain, ninbu ka ras, namak, sarson ke tel ko milakar manjan ki bhanti prayog karne se dant v masure majbut hote hain v masuron ki sujan se rahat milti hai. rakt vikar ninbu ka sharabat banakar botal men bharakar rakhen. pratidin ek gilas pani men ek se do chammach sharabat milakar pine se sharirik vikar ke atirikt garmi, apach, ulti, rakt vikar, mandagni adi rog turant shant ho jate hain. jvar ninbu ke ras ko garm pani men milakar pine se sharir ka jvar kam ho jata hai.
char ninbu ke ras ko 500 gram pani men itna ubalen ki pani adha rah jae. ismen char gram sendha namak milakar din men tin bar sevan karen. do-tin din men har prakar ka bukhar shant ho jayega. khuni bavasir ninbu ke ras men jaitun ka tel milakar guda men lagane se bavasir ke masse dhire-dhire samapt ho jate hain. charm rog ninbu ka ras, gulab jal aur glisrin milakar chehre par lagane se chehre ki tvacha men nikhar ata hai aur tvacha ki shushkata bhi dur hoti hai. chehre ki shanti v sundrta barhti hai. ninbu ke sevan se v ninbu ke ras ki kuch bunden pani men nichorakar nahane se tvacha nirogi hoti hai.
ninbu ke ras men nariyal ka tel milakar sharir par malish karne se tvacha ki shushkata v khujli dur hoti hai. rakt chap niyamit rup se ninbu pani ka sevan hriday ki kamjori ko dur karta hai, rakta-vahiniyon men loch paida karta hai, rakta-sanchar ko durust karta hai. maleriya ninbu ras men kali mirch paudar milakar halka garm kar chatne se maleriya jvar men rahat milti hai. ninbu ki shikanji banakar chutki bhar kali mirch paudar milakar char din tak sevan se maleriya bukhar se rahat milti hai. jukam v flu garm pani men ninbu milakar pine se jukam, flu men aram milta hai. chahen to shahad bhi mila sakte hanai, isse sukhi khansi men bhi labh hota hai.
netra vikar ninbu ka ras v gulab jal 1ah4 ke anupat men milakar ankhon men dalne se motiya bind men labh hota hai. shahad men ninbu ka ras, adarak ka ras, safed pyaj ka ras milakar ek-ek bund ankhon men dalne se gotiyabind v anya netra vikar men labh hota hai. motapa pratah kal khali pet, ninbu ka ras ek gilas gungune pani men milakar pratidin pine se motapa kam hone lagta hai. sath hi protin yukt bhojan ka sevan kam karen aur halka bhojan karen.
ninbu ke anya upyog ninbu ke salad ke rup men, ninbu ki shinkji, ninbu ke sharbat ka upyog adhik kiya jata hai. ninbu ka achar ke rup men desh bhar men upyog hota hai. ninbu ke sukhe chilke ka paudar kek v pestri men prayog hota hai. dag-dhabbe churane men bhi ninbu ka upyog hota hai, tataiya ke dank marne par hone vali pira prabhavit ang par ninbu ka ras malne se kam ho jati hai.
savdhaniyan: kisi bhi chij ka upyog adhik matra men hanikarak ho sakta hai. islie ninbu adhik matra mane chusna v anya upyog hanikarak ho sakte hain. islie rog men ninbu ke prayog ko karne se pahle kisi ayurvedik vaidya ya hakim se paramarsh avashya len.