dama ko ayurved men shvans rog kahte hain. sharir men kaf aur vayu doshon ke asantulit ho jane ke karan yah rog hota hai. barha hua kaf fefre men ekatra hone par uski karyakshamata men badha pahunchti hai aur sans ke dvara liye gaye aur chore gaye vayu ke avagaman men avrodh utpann hota hai. barha hua vayu is kaf ko sukha deta hai jisse vah shvans nali men jam jata hai aur sans ki taklif shuru hoti hai.
tabhi rogi ko dame ka bhayankar akraman hota hai. iske alava kuch aur bhi aise lakshan hain, jinhen purvarup kaha jata hai, jaise chati men halki pira, pet men bharipan ya vayu jam jana, munh ka svad badal jana aur sir dard adi. kai bar lakshanon ke bina akasmat hi dama shuru ho jata hai.
karn: dama ke mukhyatah tin karan hain
1. vyadhi
2. ahar evan
3 vihar
1. vyadhi: vyadhi men sharir men kaf aur vayu dosh asantulit ho jate hain, jiske karan dama hota hai.
2. ahar: asantulit bhojan karne se bhi rog hota hai. tel ya masale, dal padarthon ka atisevan, bhari padarth ka apach jo kabj paida kare, rukha ann, basi-khatti chijen, adhik khana aur asamay khana, jaise rat men dahi ya dudh, kela ya fal, salad, aisakrim ka sevan evan shital ahar, jaise frij ka thanda pani, shit pey evan tanbaku ke sevan adi se shvans rog ho sakta hai.
3. vihar: yah apke rahn-sahan par nirbhar karta hai. hamesha shit sthan men rahna, jaise vatanukulit karyalay men kam karna, barfile sthan par safar karna adi yah bimari paida karte hain. dhul ya dhuan is rog ke vishesh karan hain.
ispat ke karkhanon men, bhattiyon ke pas, siment ke karkhanane men, rasayan karkhanon men karyarat vyaktiyon ko aksar dama ho jata hai. iske alava tivra vayu men rahna, adhik vyayam karna, vegavrodh jaise mal-mutra ke vegon ko rokna, poshan yukt ahar n karna, ye sabhi dama rog ko amantrit karte hain. gharelu upchar:
-mulhthi ful aur suhaga ko achchi tarah pis len aur donon ko barabar matra men milakar ek gram dava din men do-tin bar shahad ke sath chaten ya garm pani ke sath len. aisa karne se sadharan dame men labh hoga.
- ek tola sonth ka churn pachas gram pani men ubal kar pakaen. jab pani adha rah jae, to use chanakar pine se dame men labh hota hai.
- tulsi ke patton ka ras do-char chammach din men tin char bar pine se dame men aram hota hai. tulsi, kali mirch, hari chay ki patti ka karha bhi faydemand hota hai.
- sonth, choti pipar, safed punarnava, vayvidang, chitrak ki jar ki chal, sat giloy, ashvagandha, bari harar ka chilka, asli vidhara, bahera ki dal, anvla ki chal aur kali mirch sabko barabar matra men lekar achchi tarah pisakar churn bana len. bad men gur ki ek chat ki chashni men mila kar panch-panch gram ki goliyan bana kar sukha len. pratah kal ek goli gay ke dudh men sath len, isse shvans, dame men labh hota hai.
-anjir ko kalai kiye hue bartan men chaibis ghante tak pani men bhigoen, subah anjir ko usi pani men ubal len. pratahkal pranayam karne ke bad uble hue anjir ko chaba kar kha len aur vahi pani pi len. isse bhi dama rog men aram milta hai.
- dame ka prahar hone par lahsun ke tel se rogi ke sine par malish karen aur ek-do chammach haldi, ek chammach ajvayan pani men ubal kar pine se aram hota hai. jyotishiya karn: jyotish anusar tritiya evan chaturth bhav ke madhya ka sthan shvans pranali ka netritva karta hai.
tritiya bhav shvans nali evan chaturth bhav fefron ka hota hai. shvans nali evan fefre apas men jure rahte hain aur yah sara tantra shvans pranali kahlata hai. islie dama rog shvans pranali ki garbri ke karan hota hai. tritiya aur chaturth bhav ka is rog men vishesh mahatva hai. tritiya evan chaturth bhav ke paraspar mangal evan chandra karak grah hain. mithun rashi evan kark rashi shvans pranali ka netritva karti hai jinke paraspar svami budh evan chandra hain.
islie tritiya bhav, chaturth bhav, mangal, chandra evan budh jab jatak ki kundli men dushit prabhavon men rahte hain to dama rog hota hai. dasha, antardasha evan gochar men jab uparyukt bhav evan grah prabhavit hote hain us samay dama rog jatak ko gher leta hai. agar markesh bhi chal raha hai to yah janleva bhi ho jata hai. vibhinn lagnon men dama rog
mesh lagna: mangal chaturth bhav men ho, shani lagn men budh ke sath, surya rahu ke sath dvadash bhav men ho to shvans pranali men rukavat paida karti hai.
vrish lagna: chandra-mangal tritiya sthan par, surya-shukra chaturth bhav men ho, guru navam ya dasham bhav men ho to dama rog hota hai.
mithun lagna: mangal tritiya, guru navam, chandra-shani athven, budh chathe ya athven men rahe to jatak ko shvans sanbandhit rog deta hai.
kark lagna: mangl-shani chathe, surya-chandra tritiya, budh chaturth, rahu saptam bhav men ho to dama rog ho sakta hai.
sinh lagna: lagnesh chathe ya athvane bhav men ho, budh saptam bhav men, rahu barhven mangal ke sath ho aur shukra ast ho to jatak ko shvans rog hota hai.
kanya lagna: budh-guru chaturth bhav men, surya-chandra tritiya bhav men, mangal navam, shani chathe bhav men ho to dama rog hone ke sanket deta hai.
tula lagna: guru-shukra athven, surya navam, budh dasham, mangal tritiya aur chandra chaturth bhav men ho, to jatak ko sans sanbandhit rog deta hai.
vrishchik lagna: budh lagn men, lagnesh chaturth men, rahu dvadash bhav mane, shani-chandra chathe bhav men dama rog utpann karta hai. dhanu lagna: shani-budh lagn men, surya dvitiya bhav men, shukra tritiya bhav men, rahu gyarhvane bhav men ho, to shvans nali men sankramak rog deta hai.
makar lagna: guru-mangal athven, shani gyarhven, chandra chathe, surya-shukra tritiya evan budh chaturth bhav men shvans rog deta hai.
kunbh lagna: shani-mangal chathe, budh navam, surya dasham bhav men hone se dama rog ho sakta hai.
min lagna: surya-budh tritiya bhav men, shukra chaturth, mangal navam, guru chathe bhav men shvans pranali men rukavat paida karta hai. uprokt sabhi yog sanbandhit grahon ki dasha-antardasha aur gochar ke pratikul rahne par rog dete hain, iske uprant rogi svasth ho jata hai.