ashvagandha, kahne ko to ek jangli
paudha hai kintu aushdhiya gunon se bharpur
hai. ise ayurved men vishesh mahatvapurn
sthan prapt hai. jaisa ki nam se
hi spasht hai ashva arthat ghora, gandh
arthat bu arthat ghore jaisi gandh.
ashva gandha ke kachche mul se ashva ke
saman gandh ati hai islie iska
nam ashvagandha rakha gaya. ise asgandh
barahakarni, asangh adi namon se bhi
jana jata hai. angreji men ise bitar
cheri kahte hain. yah sare bharat men paya
jata hai, par pashchim madhya pradesh ke
mandsaur jile tatha nagaur (rajasthan)
ki ashvagandha prasiddh v gunkari hai.
iska jharidar kshup lagabhag 2 se 4
fut bahushakha yukt hota hai. patte
safed romyukt akhandit andakar
hote hain. ful pila harapan lie
chilam ke akar ke hote hain evan sharad
ritu men niklte hain. fal golakar
rasbhri ke falon ke saman hoete hain.
fal ke andar kateri ke bijon ke
saman pit-shvet asankhya bij hote
hain. iska mul hi prayukt hota hai,
jise jare men nikalakar chaya men
sukhakar sukhe sthan par rakha jata
hai. barsat men iske bij boe jate
hain.
jari-butiyon ki dukan ya pansari
ki dukan se milne vale shushk jar
chote-bare tukron ke rup men milti
hai. yah prayah kheti kie hue paudhe ki
jar hoti hai. jangli paudhe ki apeksha
inmen starch adi adhik hota hai.
antrik prayog ke lie kheti vale
paudhe ki jar tatha lep adi jangli
paudhe ki jar se thik rahti hai.
ashvagandha ek balavardhak rasayan hai.
iske is samathrya ke chir puratan
se lekar ab tak sabhi chikitsakon
ne sarahna ki hai. acharya charak ne
asgandh ko utkrisht balya mana hai.
sushrut ke anusar yah aushdhi kisi
bhi prakar ki durbalata krishta men
gunkari hai. pushti-balavardhan ki
isse shreshth aushdhi ayurved ke vidva
an koi aur nahin mante. chakradatt
ke anusar ashvagandha ka churn 15 din
dudh, ghrit athva tel ya jal se lene
par balak ka sharir pusht hota hai.
ashvagandha ki prashansa men vidvanon ka
mat hai ki jis tarah varsha hone par
sukhi jamin bhi hari ho jati hai
aur faslon ki pushti hoti hai vaise
hi iske sevan se kamjor, murjhaye
sharir bhi pusht ho jate hain. yahi nahin
sard ritu men koi vriddh iska ek
mah bhi sevan karta hai, to iske
lie bahut faydemand hota hai.
yah aushdhi multah kaf-vat shamak,
balavardhak rasayan hai. ashvagandha ko
sabhi prakar ke jirn rogon, kshay shoth
adi ke lie shreshth dravya mana gaya
hai. yah sharir dhatuon ki vriddhi karti
hai evan mans majja ka shodhan karti
hai. medhavarddhak tatha mastishk ke lie
tanav shamak bhi. murcha, anidra, uchch
raktachap, shodh vikar, shvas rog,
shukra daurbalya, kushth sabhi men saman rup
se labhkari hai. yah ek prakar ke
kamottejak ki bhumika nibhati hai
parantu iska koi avanchniya prabhav
sharir par nahin dekha gaya hai. yah zara
nashak hai. ejing ko yah rokti hai
v ayu barhati hai.
ek shodh se pata chala hai ki ashvagandha
ki jar men kuch aise tatva bhi hain jismen
kainsar ke tyumar ki vriddhi ko rokne
ki paryapt kshamata hoti hai. is jad
ke jaliya evan alkohlik faermula
ka sharir par kam vishaila prabhav
parta hai evan usmane tyumar virodhi
gun prabal rup se pae jate hain.
aisi prabal sanbhavna hai ki ashvagandha
kainsar se chutkara dilane men bahut
sahayak hai.
yadi ashvagandha ka sevan lagatar
ek varsh tak niyamit rup se kiya
jae to sharir se sare vikar bahar
nikal jate hain. samagra shodhan hokar
durbalata dur ho jati hai v jivan
shakti barhti hai. sardi men iska
sevan vishesh labhkari hai.
yunani men ashvagandha ko vahmnevron
ke nam se lana jata hai. habb
asgandh iska prasiddh yog hai.
iska gun bajikaran, balavardhan,
shukra, virya pushtikar hai. mahilaon
ko prasvoprant dene se bal pradan
karta hai.
ashvagandha sharir men satmikaran lakar
jivni shakti barhane tatha shakti
deene vale kayakalp ke lie chir
prachlit rasayan hai. yah sharir ke
sare sansthanon par kriyashil mana
gaya hai.
vibhinn rogon men ashvagandha
ka upyog
ayurved men vistrit ullekh prapt hai.
ushn virya evan madhur vipak vala
yah paudha vat, kaf shamak tatha
nari balya, dipan, brihan evan shreshth
vajikaran hota hai. vibhinn rogon men
iska anya sahyogi aushdhiyon ke
sath prayog:
vat vikar
ashvagandha churn do bhag, sonth ek
bhag tatha mishri tin bhag anupat
men milakar subh-sham bhojnoprant
garm jal se sevan karen. yah anuprayog
amvat sandhivat, nibandh, gais tatha
udar ke anyanya vikaron men labhaprad
paya jata hai.
sukha rog
sukha rog se grast balak ko iska
kshir pak sevan karaen. svad ki
vajah se bachcha aruchi dikhae, to
ashvagandha churn 250 mi. gram bhiege hue
badam ki ek giri ko pisakar dudh
ke sath pilane se kuch samay men hi
balak ka sharir hrishta-pusht ho jata
hai tatha vajan barhakar sharir kantimay
ban jata hai.
kshir pak banane ki vidhi
ashvagandha ka barik churn 10 gram,
dudh 250 mili, pani 250 mili.
milakar kisi kanch ke bartan men
mand agni par ubalen, jab jal ur
jae aur adha rah jae to mano
kshir taiyar hai.
anidra rog men
ashvagandha svabhavik nind lane ke
lie ek achchi dava hai, jinhen gahri
nind nahin ati ya fir jo nind
nahin ane ke rog se pareshan hain
unhen iska kshir pak banakar sevan
karna chahie.
stri rogon men
shvet pradar men iska churn 2 gram ke
sath, 1/2 gram vanshlochan milakar
sevan karen. alp viksit stanon ke
vikas ke lie shatavri churn ke
sath sevan karna chahie.
vajan vriddhi ke lie
nagauri asgandh, isbgol, choti
harar, shatavri pratyek 2 tola tatha
shvet lodhra ek tola, mishri 8 tola
lekar churn banakar 12 gram ki matra
men chandi ke vark ke sath ya chandi
ki bhasm ke sath sevan karne se
labh hota hai.
durbalata
kamjor evan durbal sharir vale
vyaktiyon ko iska 5 se 10 gram
ki matra men mishri milakar dudh ke
sath ya shahad men milakar dudh ke
sath sevan karna chahie.
ashvagandha churn 100 gram ko 20 gram
ghi men milakar kanch ke bartan men
jama den. pratidin 3 gram ki matra
men dudh se sevan karen, kuch hi dinon
men asar najar ayega.
durbalata nivaran ke lie iska
sevan nirantar 6 mah tak karen.
khatai evan adhik tali-bhuni vastuon
ka sevan n karen tatha iske sevan
ke dauran brahmacharya ka palan karen.
netra jyoti vardhaka
yadi ashvagandha, mulhthi aur anvla
tinon ko saman matra lekar churn
banakar ek chammach niyamit rup se
sevan kiya jaye to netra jyoti men
vriddhi hoti hai.
nasur
yadi nasur ho jae to ashvagandha
churn ko tel ya chach men milakar
lagane se labh hota hai. ashvagandha
churn ka sevan bhi karen taki nasur
ko mitane ki prakriya andar se bhi
shuru ho.
ghav
ghavon men ashvagandha churn lagane se
ghavon men mavad adi nahin hote aur
ghav jald thik ho jata hai.
savdhani
uparyukt sabhi prayog kisi vaidya ya
visheshagya ke paramarsh se karen. galat
tarike se kie upyeag hani bhi
pahuncha sakte hain.